"Insightful, practical, and uplifting this book is a gift for anyone wanting more peace and joy in today's often stressful world."

“A concise guide that provides practical answers for rediscovering inner peace and forging authentic connections... an indispensable resource for navigating modern life.”

"Engagingly written with great clarity... Wilder combines science, biology, neuroscience, physics and therapy in a personal account of how to achieve a Brave New Life."

“A positively transformative text!”